Assisted Stretching
Assisted Stretching
Assisted stretching is a technique where a practitioner helps another person to stretch their muscles beyond their normal range of motion. This can be done through various methods, such as using hands-on support or specialized equipment. The goal is to enhance flexibility, improve muscle performance, and promote relaxation.
“I’ve been training with Gregg the past 6 months and my swing speed has increased from 99mph to 105 mph resulting in 20 yard distance with my driver.”
— Wayne J
“My training on the Proteus Motion has substantially increased my power- this is the future of training!”
— Alexa G
Visit us
Location: 20 Commerce Park North suite 101
Bedford, NH 03110
Hours: Monday–Friday
10am–6pm
Phone: (603) 518-8034